Fitness Made Simple University

035 - 3 Ways to Actually Relax on Your Day Off

September 22, 2020

Tired of Sunday evenings filled with regret that you didn't get to "recharge" over the weekend? Tired of feeling guilty for taking time for yourself?

 

Listen today as Chase explains 3 practical tips for maximum relaxation that won't make you feel guilty or pressured to relax!

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